An unhealthy mind, even in a healthy body, will ultimately destroy health.
I am healing. I am growing. One day, I will be good at this.
Sometimes all people want is just to be heard from someone who genuinely cares and listens.
Developing Positive Self-Esteem
Self esteem is how you feel about yourself – and whether you respect and value who you are. It is very different from self-confidence which relates to our talents, abilities and skills. In summary, self esteem includes:
1. Our core beliefs about ourselves –…